Unleash Your Authentic Self
You don't have to navigate your pup journey alone. Here you'll find a safe, affirming space to explore who you are, connect with community, and rediscover joy — at your own pace.
What we'll explore together
Every pup's journey is unique. Whether you're brand new and just starting out your self-discovery journey, or you've been part of the community for years, you deserve a space where your full self is welcome.
Here are some of the paths we might walk together:
Curious and exploring
We'll gently untangle questions about what draws you to a pup identity, how it feels in your body and heart, and what authentic expression looks like for you, without pressure or timelines.
Dealing with shame or fear
We'll work together to separate your authentic self from the voices of judgement (internal and external) and help you reclaim the joy that belongs to you.
Navigating relationships
Whether it's coming out to partners, family, or friends, or building new connections within the community, we'll practice conversations and build your confidence.
Seeking deeper connection
We'll explore what pack and chosen family mean to you, and how to build the authentic relationships you're craving.
My approach
Hi, I’m Alex Conway (Pup Disco 🪩) — a licensed therapist specializing in LGBTQ+ and kink-affirming care. I’ve worked with people at every stage of their journey: from those just curious about pup play or exploring their kink identity, to long-time community members seeking deeper meaning and connection.
At the heart of my work is a simple truth: we all need to feel seen, connected, and inspired.
As someone who understands the pup and kink community, I know how powerful it can be to embrace your authentic self, connect with chosen family, and discover joy in being who you truly are.
My work is grounded in positive psychology — helping you build resilience, compassion, and joy, while turning challenges into opportunities for growth.
What to expect
Your first session is about getting to know each other. We'll talk about what brought you here, what you're hoping for, and how I might be able to help. There's no pressure to share more than you're comfortable with, and we'll go at whatever pace feels right for you.
Some sessions might involve exploring your pup identity directly. Others might focus on building confidence, processing difficult emotions, or working through relationship challenges. We'll follow your lead and focus on what matters most to you.
Ready to take the next step?
You've already taken the first step of seeking affirming support.
Book your free 15-minute consultation to discuss your goals, and ensure our partnership feels like the right fit for you.
I'm here to support your journey with warmth, expertise, and genuine understanding.
